elitefts SINGLE Band Pack

Build strength, increase work capacity, and support recovery with the most trusted bands in the industry. The elitefts Single Pro Band Pack features six of our best-selling pro bands, each with a specific tension range and training purpose. From warm-ups to max effort lifts, these bands support every phase of your training with durability and performance that holds up in any gym or home setup.

What’s Included:

1. elitefts Pro Micro Resistance Band
Best for rehab, therapy, and accessories

• Length: 41 in (1m)

• Width: 0.25 in (0.64 cm)

• Thickness: 4.5 mm

• Material: Natural Latex Rubber

• Color: Orange

• Use For: Rehab, prehab, warm-ups, pull-aparts, spidercrawls, shoulder activation

2. elitefts Pro Mini Resistance Band
Ideal for improving upper/lower body strength and endurance

• Length: 41 in (1m)

• Width: 0.5 in (1.27 cm)

• Thickness: 4.5 mm

• Material: Natural Latex Rubber

• Color: Red

• Use For: Bench press, push-ups, good mornings, triceps and biceps work

3. elitefts Pro Monster Mini Band
More tension than Mini, less than Light—great for stabilization

• Length: 41 in (1m)

• Width: 0.5 in (1.27 cm)

• Thickness: 6.35 mm

• Material: Natural Latex Rubber

• Color: Green

• Use For: Dynamic bench press, bodyweight overload, core activation

4. elitefts Pro Light Resistance Band
Great for accommodating resistance, reverse band work, and speed

• Length: 41 in (1m)

• Width: 1.125 in (2.87 cm)

• Thickness: 4.5 mm

• Material: Natural Latex Rubber

• Color: Orange

• Use For: Pull-ups, squats, assistance work, dynamic effort lifts

5. elitefts Pro Average Resistance Band
Perfect for powerlifting-specific movements

• Length: 41 in (1m)

• Width: 1.75 in (4.45 cm)

• Thickness: 4.5 mm

• Material: Natural Latex Rubber

• Color: Grey

• Use For: Banded squats, rows, pushdowns, deadlifts, agility drills

6. elitefts Pro Strong Resistance Band
Built for heavy assistance, max tension, and big lifts

• Length: 41 in (1m)

• Width: 2.5 in (6.35 cm)

• Thickness: 4.5 mm

• Material: Natural Latex Rubber

• Color: Blue

• Use For: Max effort squats, speed bench, good mornings, heavy pull-up support

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Benefits

• Six levels of resistance in one pack

• Portable, seamless loop design for versatility

• Made from premium natural latex rubber for durability

• Supports training goals: strength, stability, recovery

• Built for performance in both home gyms and professional settings

• Trusted by coaches, athletes, and physical therapists

Whether you're doing banded squats, dynamic effort bench, or just trying to get that first pull-up—this is the pack to get you there.

Live, Learn, Pass on. EliteFTS delivers the tools to build a stronger you.